Therapy & Counseling in North Haven, CT

Online & In-Person Therapy

If you’re seeking professional counseling in North Haven, CT, Bergvik Counseling Services is here to support you. Our experienced lead counselor and founder, Tom Bergvik, is a nationally certified counselor with over 30 years of experience in the mental health field. Using evidence-based therapies, Tom provides compassionate care tailored to your unique needs. He is a proud member of the Connecticut Counseling Association and the American Counseling Association.

Marriage Counseling

Tom has helped countless couples improve their relationships and strengthen their partnerships. Marriage counseling provides valuable tools to enhance communication, resolve conflicts constructively, and build a healthier, more fulfilling relationship. While marriage can be challenging, with commitment and the support of a skilled therapist, you can work together to create a lasting bond.

Depression Counseling

Depression is a pervasive condition affecting millions of people. You don’t have to face it alone. Our therapy services focus on understanding your emotional needs and utilizing various science-backed therapies to help you manage and reduce depressive symptoms, leading to a better quality of life.

Anxiety Counseling

Anxiety can present itself in various ways, from panic attacks to constant worry. If you’re struggling with anxiety, it’s important to seek help. Tom will work with you to develop coping mechanisms and strategies based on proven therapeutic approaches to help you manage anxiety and regain control over your life.

Grief Counseling

The loss of a loved one can have a profound emotional impact, and grief can manifest in many different ways. Our grief counseling services provide a safe, supportive space to process your emotions and help you navigate the painful journey of loss. We equip you with tools to cope with the fluctuating emotions that come with grief.

Substance Abuse Counseling

Overcoming addiction can feel isolating, but recovery is possible with the right support. Our addiction counseling services provide personalized treatment plans, coping strategies, and ongoing support to help prevent relapse and guide you through your recovery journey.

No matter your need, we are committed to offering the counseling services you deserve. We provide both online and in-person therapy. For more information or to schedule an appointment, please contact us today.